Fatty liver disease, also known as hepatic steatosis, is a condition in which the liver accumulates too much fat. This can lead to inflammation and scarring of the liver and can increase the risk of liver failure, cirrhosis, and liver cancer. The good news is that fatty liver disease can often be reversed by making…
Category: Fatty Liver Diet
Should You Take Vitamin D Supplements With Fatty Liver?
Did you know that more than 94% of the US population does not meet the minimum requirement for daily Vitamin D consumption? Consequently, when it comes to supplementation for NAFLD, Vitamin D is the new sheriff in town. Recent studies have been measuring the correlation between Vitamin D levels and a variety of diseases including…
6 Expert Tips To Get Your Fatty Liver Diet Back On Track After Holidays
Did you stuff yourself silly with coma-inducing food, desserts, and alcohol? So What! I did the same. Frankly, the holidays are a time of celebration with family and friends. No matter your intent, comfort food, desserts, and drinks are crucial parts of this celebration. However, the reality is probably hitting you right now, just like…