Fatty Liver Treatment in 10-steps.
If you are searching for what to replace sugar with, Erythritol will pretty quickly make your list. There are actually many “touted” alternatives to sugar, and as you may be aware most of them actually are really not that good, and actually some harm the liver as much as sugar. So the question we need…
Does Milk Thistle Really Work To Reverse Fatty Liver? If you have NAFLD, you must know these things about Milk Thistle and Fatty Liver …
Is Monk Fruit Safe for Fatty Liver? Can you use Monk Fruit as a sugar substitute in your NAFLD diet? Let’s take a moment to understand this fatty liver sugar substitute a bit better. As some of you may already know, Monk Fruit is a small melon that is native to China and Thailand. Since…
Let’s start with understanding what is Dairy because it can get confusing. Simply put, dairy includes milk products like milk, yogurt, sour cream, cheese, etc (including Lactaid milk). Dairy does not include milk alternatives that you also find in the dairy aisle, these include oat milk, almond milk, soy milk, etc. In this article we…
Do you love cereal? Are you wondering if we (those diagnosed with Fatty Liver / NAFLD) are allowed to eat cereal? The answer – like everything around Fatty Liver – is not straightforward. Hence, today I am going to focus on this particular question and help answer this question for you. Should we or should…