Can a Keto diet really help reverse fatty liver? As a matter of fact, you will find a lot of conflicting and confusing information on the internet. Hence, the main reason for this article is to provide a perspective based on research rather than emotion and passion. You will undoubtedly find people who will make…
How To Make Tasty Fatty Liver Recipes
Let’s face it. A fatty liver diet takes a lot of taste out of your daily routine. Unfortunately, in our minds what makes food tasty is often not healthy. This is partly due to the way fried and fast food is marketed and partly due to our own brain chemistry. Naturally, people think that a…
9 Ways To STOP Sugar Cravings: Fatty Liver
Are Sugar Cravings creating a havoc for your fatty liver? Here are 9 steps that will help keep those urges away and get you back on course …
Best Prime-Big Health Deals 2023
Thought I will create a page to quickly share all the Fatty Liver Friendly & healthy prime deals with you all. Please click any one of the categories to jump or scroll down to see all the deals. You must be a prime member and logged in with your prime account to see the discounted…
Milk Thistle: A Natural Detox For Fatty Liver Treatment
In our quest for better liver health, let’s focus on the importance of one of the most important herbs – the Milk Thistle. Today, we’re going to explore the benefits of Milk Thistle for its potential in liver detox and nonalcoholic fatty liver disease treatment. In this article: Milk Thistle, a natural herb with a…
7 Steps For Fatty Liver Treatment And Reversal
A sedentary lifestyle combined with the take-out and fast-food culture has contributed to a worldwide increase in cases of Non-Alcoholic Fatty Liver Disease (NAFLD). NAFLD is a condition of the liver where access fat is deposited in the liver eventually resulting in organ failure over time if left untreated. The good news is that when…
Monk Fruit – Best Fatty Liver Sugar Substitute
Is Monk Fruit Safe for Fatty Liver? Can you use Monk Fruit as a sugar substitute in your NAFLD diet? Let’s take a moment to understand this fatty liver sugar substitute a bit better. As some of you may already know, Monk Fruit is a small melon that is native to China and Thailand. Since…
Is Dairy Good For Fatty Liver?
Let’s start with understanding what is Dairy because it can get confusing. Simply put, dairy includes milk products like milk, yogurt, sour cream, cheese, etc (including Lactaid milk). Dairy does not include milk alternatives that you also find in the dairy aisle, these include oat milk, almond milk, soy milk, etc. In this article we…
Can I Eat Eggs With My Fatty Liver (NAFLD)?
There is a lot of confusion around eggs. Are the eggs good for fatty liver (NAFLD) or not? The confusion stems from the fact that the eggs are extremely nutritious – they are high in protein, and contain high amounts of vitamin D, Choline, Cobalamin, and Iron which are all really important. However, they are…
Fatty Liver: 11 Natural Sources Of Vitamin E To Avoid Supplements
Vitamin E is a must for treating fatty liver. When you can get Vitamin E from natural sources, why take those processed supplements?