Your liver is the unsung hero of a late-night cleanup crew, tirelessly working behind the scenes to detoxify your body after every meal, drink, and snack. But even heroes have their kryptonite. In the liver’s case, it’s a list of common foods and drinks—everyday items that could be silently compromising its health. Additionally, if you…
Author: Abhi @ Reverse Fatty Liver
Fatty Liver Diet: Cooking Without Oil
Can you cook delicious meals without Oil? Explore healthy cooking methods to savor the flavor without the oil. #fattyliver #liverhealth #oilfree #cookingtime #cookingathome
5 Winter Fatty Liver Snack Ideas
5 liver-friendly snack ideas that will avoid diet fatigue and can be taken with you in winter days! #winter #healthysnacks #snackideas #snacks
How To Deal With Fatty Liver Dieting Fatigue
Diet fatigue is real and it can hit you at any time, especially during the holidays. For me personally, it hit several times during the 3 years it took for me to reverse my fatty liver. Once, it hit me right after the doctor told me I was doing great and my vitals had improved….
Fatty Liver: A Comprehensive Guide to Medications That Can Cause Liver Damage
Learn about medications that can harm liver health, especially for those with fatty liver disease. Get guidance on safe usage and frequency. #LiverHealth #FattyLiverDisease