Fatty Liver Treatment in 10-steps.
Let’s start with understanding what is Dairy because it can get confusing. Simply put, dairy includes milk products like milk, yogurt, sour cream, cheese, etc (including Lactaid milk). Dairy does not include milk alternatives that you also find in the dairy aisle, these include oat milk, almond milk, soy milk, etc. In this article we…
Vitamin E is a must for treating fatty liver. When you can get Vitamin E from natural sources, why take those processed supplements?
Do you love cereal? Are you wondering if we (those diagnosed with Fatty Liver / NAFLD) are allowed to eat cereal? The answer – like everything around Fatty Liver – is not straightforward. Hence, today I am going to focus on this particular question and help answer this question for you. Should we or should…
Are Avocados really a super food for Fatty Liver? Would loading up on avocado help reverse your fatty liver?
Here is a burning question! Potatoes are a staple worldwide, but are potatoes good for you if you have Fatty Liver? If you are looking for a short answer – here it is – NO! However, as you may have guessed, the true answer is really more nuanced and hence needs some additional understanding from…