Vitamin E is a must for treating fatty liver. When you can get Vitamin E from natural sources, why take those processed supplements?
Category: Fatty Liver Diet
Fatty Liver: Can We Eat Cereal ?
Do you love cereal? Are you wondering if we (those diagnosed with Fatty Liver / NAFLD) are allowed to eat cereal? The answer – like everything around Fatty Liver – is not straightforward. Hence, today I am going to focus on this particular question and help answer this question for you. Should we or should…
Are Avocados Good For Fatty Liver?
Are Avocados really a super food for Fatty Liver? Would loading up on avocado help reverse your fatty liver?
Can You Eat Potatoes With Fatty Liver?
Here is a burning question! Potatoes are a staple worldwide, but are potatoes good for you if you have Fatty Liver? If you are looking for a short answer – here it is – NO! However, as you may have guessed, the true answer is really more nuanced and hence needs some additional understanding from…
Is Honey Ok To Eat For Fatty Liver / NAFLD?
Honey! Let’s talk honey! Sugars are detrimental to someone with Fatty Liver. Yet, honey is often touted as a healthier sugar substitute in general. Is that true though? Is Honey really a viable substitute for sugar for those who suffer from Fatty Liver (NAFLD). In this article, I am going to focus on the science…