Do you love cereal? Are you wondering if we (those diagnosed with Fatty Liver / NAFLD) are allowed to eat cereal? The answer – like everything around Fatty Liver – is not straightforward. Hence, today I am going to focus on this particular question and help answer this question for you. Should we or should…
Category: Fatty Liver Diet
Are Avocados Good For Fatty Liver?
Are Avocados really a super food for Fatty Liver? Would loading up on avocado help reverse your fatty liver?
Can You Eat Potatoes With Fatty Liver?
Here is a burning question! Potatoes are a staple worldwide, but are potatoes good for you if you have Fatty Liver? If you are looking for a short answer – here it is – NO! However, as you may have guessed, the true answer is really more nuanced and hence needs some additional understanding from…
Is Honey Ok To Eat For Fatty Liver / NAFLD?
Honey! Let’s talk honey! Sugars are detrimental to someone with Fatty Liver. Yet, honey is often touted as a healthier sugar substitute in general. Is that true though? Is Honey really a viable substitute for sugar for those who suffer from Fatty Liver (NAFLD). In this article, I am going to focus on the science…
3 Must Know Fatty Liver Sugar Alternatives
Oh, Sweet Tooth! Thou may yet be mine end. If you have a sweet tooth combined with a Fatty Liver, you have come to the right place. While I worked on reversing my Fatty Liver, I did a lot of research on sugar alternatives and found that it is indeed possible for people with a…