Fatty Liver Treatment in 10-steps.
Bananas get a bad reputation due to the number of carbs (sugars) they contain. The most popular opinion on the internet is that Bananas are not good for fatty liver. However is that true? If not, can you really eat bananas with Fatty Liver? The problem with popular internet thinking is that it focuses on…
The choice of oil is critical to help reverse your fatty liver. Have you heard that olive oil is not suitable for frying food? Well, that’s a lie – another myth circulating over the internet. When it comes to oil and food you will find a lot of misinformation on the internet. As you can…
Hello, fellow fatty liver fighters. Let’s fix breakfast in a fatty liver-friendly way! Today, I am writing about a simple healthy ingredient that has made my breakfast more exciting and has kept me on my diet for prolonged periods: Toast Spreads For a Fatty Liver Diet! A spread can make the daily breakfast toast (whole…
Can a Keto diet really help reverse fatty liver? As a matter of fact, you will find a lot of conflicting and confusing information on the internet. Hence, the main reason for this article is to provide a perspective based on research rather than emotion and passion. You will undoubtedly find people who will make…
Let’s face it. A fatty liver diet takes a lot of taste out of your daily routine. Unfortunately, in our minds what makes food tasty is often not healthy. This is partly due to the way fried and fast food is marketed and partly due to our own brain chemistry. Naturally, people think that a…