Fatty Liver Treatment in 10-steps.
A sedentary lifestyle combined with the take-out and fast-food culture has contributed to a worldwide increase in cases of Non-Alcoholic Fatty Liver Disease (NAFLD). NAFLD is a condition of the liver where access fat is deposited in the liver eventually resulting in organ failure over time if left untreated. The good news is that when…
Is Monk Fruit Safe for Fatty Liver? Can you use Monk Fruit as a sugar substitute in your NAFLD diet? Let’s take a moment to understand this fatty liver sugar substitute a bit better. As some of you may already know, Monk Fruit is a small melon that is native to China and Thailand. Since…
Let’s start with understanding what is Dairy because it can get confusing. Simply put, dairy includes milk products like milk, yogurt, sour cream, cheese, etc (including Lactaid milk). Dairy does not include milk alternatives that you also find in the dairy aisle, these include oat milk, almond milk, soy milk, etc. In this article we…
Vitamin E is a must for treating fatty liver. When you can get Vitamin E from natural sources, why take those processed supplements?
Do you love cereal? Are you wondering if we (those diagnosed with Fatty Liver / NAFLD) are allowed to eat cereal? The answer – like everything around Fatty Liver – is not straightforward. Hence, today I am going to focus on this particular question and help answer this question for you. Should we or should…